City of Liberty issued the following announcement.
Sunday, January 12, 2020
Living with a chronic condition such as diabetes, arthritis, heart disease, pain or anxiety can be a daily challenge. But it doesn’t have to be. Chronic Disease Self-Management is an interactive evidence-based workshop designed for adults living with a chronic condition such as arthritis, diabetes, heart disease, lung disease, as well as adults who care for someone with a chronic condition.
The workshop focuses on helping adults manage their chronic conditions through goal setting; stress, anxiety and depression management, physical activity, healthy eating and appropriate use of medication, as well as effectively communicating with health care providers, family and friends. Workshops are 2.5 hours long and held once per week over a six week period of time with plenty of socializing breaks built into the workshops.
PROGRAM INFORMATION:
- Session Dates: Jan. 14 - Feb. 18, 2020
- Day: Tuesdays
- Time: 9 a.m. - 11:30 a.m.
- Location: Clay County Public Health Center (CCPHC)
- Program Includes: Living a Healthy Life with Chronic Pain, companion book and Moving Easy Program CD.
Date: January 12, 2020
Time: All Day
Address: Clay Country Public Health Center
800 Haines
Liberty, MO64068
Contact: 816-439-4376Email:Victoria Jackson»
Cost: Free
Original source can be found here.
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