City of Liberty issued the following announcement.
Date: Thursday, January 2, 2020
Description:
Wellness Beyond Weight is an 8-week small group program designed to give you all the tools to take back your health in 2020. This year we have included meal prep and nutrition classes with personal trainer led group work outs and our program guide.
January 6-March 13, 2020
Program Includes:
- Weekly Program Guide and Supplemental Materials
- Weekly Small Group Personal Training Session
- Before & After Blood Test
- Body Composition Scanning
- Pre, Mid and Post Skills Challenge to track your progress
- One (1) 45-minute Personal Training Session
- One (1) 45-minute Wellness Coach Consult
- Two (2) Nutrition presentations
- Two (2) Day Passes to the LCC
Time: All Day
Address:
Liberty Community Center (LCC)
1600 S. Withers Road
Liberty, MO64068
Contact:816-439-4378Email:hborchardt@libertymo.gov
Cost:
LCC Member Rate $175 Non-Members- $250
Original source can be found here.
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